Organic Box Chia Seeds – 250gm (Jar) – Healthy food for eating diet snacks for weight loss.

Description

CALCIUM RICH: Strengthen your bones and muscles with Calcium-rich Chia Seeds
HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
DIET FOOD: Fibre (38g per 100g) not only helps in weight loss, but fibre rich chia seeds can also be helpful in improving digestion.
LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
Boosts energy: consuming chia seeds can enhance performance for workouts that lasted 90 minutes
Anti-ageing: antioxidants in chia seeds have been shown to stop up to 70% of free radical activity; diabetes prevention.
They are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads.
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